HAVE INQUIRIES?
Text or Call us now +63 40 520 2223
HAVE INQUIRIES?
Text or Call us now +63 40 520 2223
We share expert advice, personal stories of resilience, mental health tips, and updates on our latest initiatives.
Healing Through Meditation: Build Resilience and Wellness with The Phoenix Foundation
Discover the power of meditation to overcome stress and trauma. The Phoenix Foundation offers resources and programs to help you heal, focus, and thrive—one mindful moment at a time. Start your wellne... ...more
PTSD
June 02, 2025•4 min read
Understanding Trauma and Healing Through Somatic Therapy | The Phoenix Foundation
Discover how somatic healing can transform trauma recovery by building a safe connection with your body. Learn about resources, tools, and practices like yoga, breathwork, and somatic experience with ... ...more
PTSD
May 26, 2025•4 min read
Energy and Mental Health: How to Recharge Your Mind and Body for Wellness
Discover how energy awareness can transform your mental wellness. Learn strategies, from mindfulness to acupuncture, to restore balance, enhance resilience, and achieve clarity in your life. ...more
PTSD
May 19, 2025•4 min read
Improve your well-being with mindfulness and yoga. Explore tips on gratitude, meditation, and daily awareness to reduce stress, find balance, and embrace a more peaceful life.
Discover the transformative power of mindfulness and yoga. Learn practical tips like practicing gratitude, guided meditation, and daily awareness to reduce stress, improve well-being, and cultivate in... ...more
PTSD
May 12, 2025•3 min read
How Trauma Disrupts Sleep—And Proven Ways to Restore Restful Nights
Struggling with sleep due to trauma? Discover how professional help, tailored tools, and support can help you reclaim restful nights, heal, and grow. You are not alone in this journey. ...more
PTSD
May 05, 2025•3 min read
Creating a PTSD-Friendly Workplace: Strategies for Support and Success
Learn how to create a supportive workplace for employees with PTSD. Discover strategies to foster understanding, flexibility, and mental health resources to help individuals thrive in the workplace. ...more
PTSD
April 28, 2025•5 min read
Your Support Can Make a Difference Today.
Your Support Can Make a Difference Today.
The Phoenix Foundation is not staffed to offer
emergency mental health services.
If you need immediate help, please consider the following resources:
The Phoenix Foundation
Varsity Medical Professional Building
8 Varsity Estates Circle NW
3rd Floor
Calgary, Alberta
T3A 2Z3
The Phoenix Foundation is located in the traditional territories of the Niitsitapi (Blackfoot) and the people of the Treaty 7 region in Southern Alberta,
which includes the Siksika, the Piikani, the Kainai, the Tsuut’ina, and the Iyarhe Nakoda. The City of Calgary is also home to the Métis Nation.
Content © Copyright - The Phoenix Foundation
The Phoenix Foundation is not staffed to offer
emergency mental health services.
If you need immediate help, please click on the BUTTON below.
Location
The Phoenix Foundation
Varsity Medical Professional Building
8 Varsity Estates Circle NW
3rd Floor
Calgary, Alberta
T3A 2Z3
The Phoenix Foundation is located in the traditional territories of the Niitsitapi (Blackfoot) and the people of the Treaty 7 region in Southern Alberta,
which includes the Siksika, the Piikani, the Kainai, the Tsuut’ina, and the Iyarhe Nakoda. The City of Calgary is also home to the Métis Nation.
Content © Copyright - The Phoenix Foundation